Posts Tagged ‘Fitness’
Bridge to Brisbane
Well all the Bridge to Brisbane numbers are in – hundreds of thousands in funds raised across multiple charities, revamped 5km and 10km courses traversing the great bridges of Brisbane (excluding the old Gateway start which was not missed) and 8th place in my age group as Seven Hills Family Doctors running representative. I’d like…
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The 20th running of Brisbane’s iconic Bridge to Brisbane is just over 2 months away and training programs should now be in full swing. Yours truly has been mixing it up with some tempo runs as well as some higher yielding intensity training to try and make gains. Niggling calves and dodgy knees aside, the…
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